Smokers

Do you want to be free of smoking? Imagine yourself completely free of nicotine!
Think of the benefits of being a non-smoker: benefits to your health, your life, your relationships and your finances.

smokestop

will enable you to become permanently smokefree
is simple to use, requiring no special training
will maximise your chances of successfully becoming a non-smoker
is based on international guidelines
can be completed by yourself, or with the assistance of your health professional
can be completed from any computer with an internet connection

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Overview of smokestop

How to use smokestop

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What is smokestop?

smokestop is a 3 month programme for smokers who wish to stop smoking. It consists of a series of sessions, each lasting 10-15 minutes, which you complete to become permanently smokefree. By simply following through the sessions, step by step, you will be fully prepared for quit day, and have effective strategies to stay smokefree.

smokestop provides essential support throughout your journey to become smokefree including email, SMS text messages, live chat and forum. It has been designed by smoking cessation experts, ex-smokers and health professionals who understand how it feels to be a smoker trying to give up. smokestop can be used by yourself or with the assistance of your doctor, nurse or health professional. Your chances of quitting and staying quit will be greatly enhanced by good preparation prior to quit day, and close follow-up after that. As relapse is common, smokestop provides support for this if it happens and optional long-term support at 6, 12, 18 and 24 months should you require it.